John Jeffries 2000m row
2,000m
Meters
8:56.2
Time
2:14.0
Pace
117
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 18 |
| Stroke Count | 167 |
| Drag Factor | 131 |
December 22, 2024 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:56.2 | 2,000m | 2:14.0 | 145 | 800 | 18 |
| 2:16.5 | 500m | 2:16.5 | 138 | 773 | 20 |
| 2:15.9 | 1,000m | 2:15.9 | 139 | 779 | 18 |
| 2:13.3 | 1,500m | 2:13.3 | 148 | 808 | 18 |
| 2:10.6 | 2,000m | 2:10.6 | 157 | 840 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.