John Jeffries 2000m row
2,000m
Meters
8:47.8
Time
2:11.9
Pace
118
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 20 |
| Stroke Count | 180 |
| Drag Factor | 131 |
December 23, 2024 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:47.8 | 2,000m | 2:11.9 | 152 | 824 | 20 |
| 2:19.2 | 500m | 2:19.2 | 130 | 746 | 20 |
| 2:09.4 | 1,000m | 2:09.4 | 162 | 855 | 22 |
| 2:10.8 | 1,500m | 2:10.8 | 156 | 838 | 21 |
| 2:08.4 | 2,000m | 2:08.4 | 165 | 869 | 19 |
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Workout Graph
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