John Jeffries 2000m row
2,000m
Meters
8:45.4
Time
2:11.3
Pace
120
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 19 |
| Stroke Count | 169 |
| Drag Factor | 132 |
January 03, 2025 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:45.4 | 2,000m | 2:11.3 | 154 | 831 | 19 |
| 2:14.4 | 500m | 2:14.4 | 144 | 796 | 21 |
| 2:12.2 | 1,000m | 2:12.2 | 151 | 821 | 19 |
| 2:10.5 | 1,500m | 2:10.5 | 157 | 841 | 18 |
| 2:08.2 | 2,000m | 2:08.2 | 166 | 871 | 19 |
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Workout Graph
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