John Jeffries 2000m row
2,000m
Meters
8:42.7
Time
2:10.6
Pace
121
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 20 |
| Stroke Count | 179 |
| Drag Factor | 133 |
January 05, 2025 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:42.7 | 2,000m | 2:10.6 | 157 | 839 | 20 |
| 2:16.7 | 500m | 2:16.7 | 137 | 771 | 20 |
| 2:06.5 | 1,000m | 2:06.5 | 173 | 895 | 22 |
| 2:11.4 | 1,500m | 2:11.4 | 154 | 830 | 21 |
| 2:08.1 | 2,000m | 2:08.1 | 167 | 873 | 20 |
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Workout Graph
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