John Jeffries 2000m row
2,000m
Meters
8:53.7
Time
2:13.4
Pace
118
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 20 |
| Stroke Count | 180 |
| Drag Factor | 128 |
January 07, 2025 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:53.7 | 2,000m | 2:13.4 | 147 | 807 | 20 |
| 2:17.7 | 500m | 2:17.7 | 134 | 761 | 20 |
| 2:10.8 | 1,000m | 2:10.8 | 156 | 838 | 22 |
| 2:14.0 | 1,500m | 2:14.0 | 145 | 800 | 20 |
| 2:11.2 | 2,000m | 2:11.2 | 155 | 833 | 19 |
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Workout Graph
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