Michelle DeWind 30:00 row
6,088
Meters
30:00.0
Time
2:27.8
Pace
336
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 28 |
| Stroke Count | 851 |
| Drag Factor | 192 |
May 20, 2025 08:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,088 | 2:27.8 | 108 | 672 | 28 |
| 6:00.0 | 1,121 | 2:40.5 | 85 | 590 | 26 |
| 12:00.0 | 1,243 | 2:24.8 | 115 | 696 | 29 |
| 18:00.0 | 1,216 | 2:28.0 | 108 | 671 | 29 |
| 24:00.0 | 1,194 | 2:30.7 | 102 | 651 | 28 |
| 30:00.0 | 1,315 | 2:16.8 | 136 | 769 | 30 |
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Workout Graph
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