Michelle DeWind 20:00 row
3,850
Meters
20:00.0
Time
2:35.8
Pace
204
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 28 |
| Stroke Count | 563 |
| Drag Factor | 176 |
June 08, 2025 10:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,850 | 2:35.8 | 92 | 618 | 204 | 28 |
| 4:00.0 | 735 | 2:43.2 | 80 | 576 | 38 | 28 |
| 8:00.0 | 766 | 2:36.6 | 91 | 613 | 40 | 28 |
| 12:00.0 | 796 | 2:30.7 | 102 | 651 | 43 | 29 |
| 16:00.0 | 743 | 2:41.5 | 83 | 585 | 39 | 27 |
| 20:00.0 | 811 | 2:27.9 | 108 | 671 | 44 | 29 |
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Workout Graph
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