Michelle DeWind 30:00 row
5,726
Meters
30:00.0
Time
2:37.1
Pace
306
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 27 |
| Stroke Count | 833 |
| Drag Factor | 173 |
July 12, 2025 10:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,726 | 2:37.1 | 90 | 610 | 27 |
| 6:00.0 | 1,104 | 2:43.0 | 81 | 577 | 27 |
| 12:00.0 | 1,196 | 2:30.5 | 103 | 653 | 29 |
| 18:00.0 | 1,153 | 2:36.1 | 92 | 616 | 28 |
| 24:00.0 | 1,109 | 2:42.3 | 82 | 581 | 26 |
| 30:00.0 | 1,166 | 2:34.3 | 95 | 627 | 28 |
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Workout Graph
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