Michelle DeWind 500m row
500
Meters
2:14.2
Time
2:14.2
Pace
27
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 29 |
| Stroke Count | 66 |
| Drag Factor | 181 |
October 05, 2025 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:14.2 | 500 | 2:14.2 | 145 | 798 | 29 |
| 0:27.3 | 100 | 2:16.5 | 138 | 773 | 29 |
| 0:25.1 | 200 | 2:05.5 | 177 | 909 | 31 |
| 0:25.6 | 300 | 2:08.0 | 167 | 874 | 31 |
| 0:28.8 | 400 | 2:24.0 | 117 | 703 | 27 |
| 0:27.5 | 500 | 2:17.5 | 135 | 763 | 31 |
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Workout Graph
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