Michelle DeWind 30:00 row
5,769
Meters
30:00.0
Time
2:36.0
Pace
314
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 26 |
| Stroke Count | 802 |
| Drag Factor | 179 |
October 26, 2025 12:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,769 | 2:36.0 | 92 | 617 | 26 |
| 6:00.0 | 1,108 | 2:42.4 | 82 | 580 | 26 |
| 12:00.0 | 1,166 | 2:34.3 | 95 | 627 | 28 |
| 18:00.0 | 1,134 | 2:38.7 | 88 | 601 | 26 |
| 24:00.0 | 1,240 | 2:25.1 | 114 | 693 | 28 |
| 30:00.0 | 1,120 | 2:40.7 | 84 | 590 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.