Michelle DeWind 2:54 row
436
Meters
2:54.5
Time
3:20.1
Pace
21
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 20 |
| Stroke Count | 54 |
| Drag Factor | 171 |
October 31, 2025 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:54.5 | 436 | 3:20.1 | 44 | 450 | 20 |
| 2:54.5 | 437 | 3:19.6 | 44 | 451 | 20 |
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Workout Graph
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