Michelle DeWind 20:00 row
3,802
Meters
20:00.0
Time
2:37.8
Pace
203
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 26 |
| Stroke Count | 523 |
| Drag Factor | 176 |
November 02, 2025 10:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,802 | 2:37.8 | 89 | 606 | 26 |
| 4:00.0 | 705 | 2:50.2 | 71 | 544 | 24 |
| 8:00.0 | 766 | 2:36.6 | 91 | 613 | 27 |
| 12:00.0 | 720 | 2:46.6 | 76 | 560 | 25 |
| 16:00.0 | 844 | 2:22.1 | 122 | 719 | 29 |
| 20:00.0 | 767 | 2:36.4 | 91 | 614 | 27 |
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Workout Graph
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