Michelle DeWind 20:00 row
3,755
Meters
20:00.0
Time
2:39.7
Pace
203
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 25 |
| Stroke Count | 508 |
| Drag Factor | 175 |
November 09, 2025 12:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,755 | 2:39.7 | 86 | 595 | 25 |
| 4:00.0 | 669 | 2:59.3 | 61 | 508 | 22 |
| 8:00.0 | 817 | 2:26.8 | 110 | 680 | 28 |
| 12:00.0 | 762 | 2:37.4 | 90 | 608 | 26 |
| 16:00.0 | 774 | 2:35.0 | 94 | 623 | 26 |
| 20:00.0 | 734 | 2:43.4 | 80 | 575 | 25 |
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Workout Graph
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