Michelle DeWind 5000m row
5,000
Meters
26:37.3
Time
2:39.7
Pace
269
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 26 |
| Stroke Count | 715 |
| Drag Factor | 169 |
December 19, 2025 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:37.3 | 5,000 | 2:39.7 | 86 | 595 | 269 | 26 |
| 5:26.3 | 1,000 | 2:43.1 | 81 | 577 | 53 | 26 |
| 5:06.0 | 2,000 | 2:33.0 | 98 | 636 | 55 | 28 |
| 5:11.8 | 3,000 | 2:35.9 | 92 | 617 | 54 | 28 |
| 5:58.4 | 4,000 | 2:59.2 | 61 | 509 | 52 | 24 |
| 4:54.8 | 5,000 | 2:27.4 | 109 | 676 | 55 | 28 |
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Workout Graph
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