Michelle DeWind 5000m row
5,000
Meters
27:07.3
Time
2:42.7
Pace
268
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 25 |
| Stroke Count | 683 |
| Drag Factor | 175 |
December 25, 2025 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:07.3 | 5,000 | 2:42.7 | 81 | 579 | 25 |
| 5:17.8 | 1,000 | 2:38.9 | 87 | 600 | 26 |
| 5:28.7 | 2,000 | 2:44.3 | 79 | 571 | 25 |
| 5:27.7 | 3,000 | 2:43.8 | 80 | 573 | 25 |
| 5:52.9 | 4,000 | 2:56.4 | 64 | 519 | 23 |
| 5:00.3 | 5,000 | 2:30.1 | 103 | 655 | 27 |
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Workout Graph
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