Michelle DeWind 5000m row
5,000
Meters
26:48.9
Time
2:40.8
Pace
271
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 25 |
| Stroke Count | 691 |
| Drag Factor | 173 |
December 31, 2025 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:48.9 | 5,000 | 2:40.8 | 84 | 589 | 271 | 25 |
| 5:10.7 | 1,000 | 2:35.3 | 93 | 621 | 54 | 26 |
| 5:13.3 | 2,000 | 2:36.6 | 91 | 613 | 55 | 27 |
| 5:21.0 | 3,000 | 2:40.5 | 85 | 591 | 55 | 27 |
| 5:53.7 | 4,000 | 2:56.8 | 63 | 517 | 54 | 23 |
| 5:10.2 | 5,000 | 2:35.1 | 94 | 622 | 53 | 26 |
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Workout Graph
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