Michelle DeWind 10000m row
10,000
Meters
58:48.9
Time
2:56.4
Pace
525
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 23 |
| Stroke Count | 1358 |
| Drag Factor | 174 |
January 25, 2026 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:48.9 | 10,000 | 2:56.4 | 64 | 519 | 525 | 23 |
| 12:51.7 | 2,000 | 3:12.9 | 49 | 467 | 104 | 21 |
| 12:30.3 | 4,000 | 3:07.5 | 53 | 482 | 105 | 22 |
| 12:21.9 | 6,000 | 3:05.4 | 55 | 488 | 103 | 22 |
| 10:41.4 | 8,000 | 2:40.3 | 85 | 592 | 106 | 25 |
| 10:23.7 | 10,000 | 2:35.9 | 92 | 617 | 107 | 26 |
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Workout Graph
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