Michelle DeWind 10000m row
10,000
Meters
1:08:30.1
Time
3:25.5
Pace
509
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 19 |
| Stroke Count | 1331 |
| Drag Factor | 172 |
February 22, 2026 13:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:08:30.1 | 10,000 | 3:25.5 | 40 | 438 | 509 | 19 |
| 12:53.5 | 2,000 | 3:13.3 | 48 | 466 | 100 | 21 |
| 12:26.6 | 4,000 | 3:06.6 | 54 | 485 | 102 | 21 |
| 19:10.4 | 6,000 | 4:47.6 | 15 | 350 | 101 | 14 |
| 12:28.0 | 8,000 | 3:07.0 | 54 | 484 | 102 | 21 |
| 11:31.5 | 10,000 | 2:52.8 | 68 | 533 | 104 | 23 |
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Workout Graph
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