Michelle DeWind 10000m row
10,000
Meters
1:01:29.0
Time
3:04.4
Pace
522
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 22 |
| Stroke Count | 1407 |
| Drag Factor | 175 |
March 01, 2026 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:29.0 | 10,000 | 3:04.4 | 56 | 491 | 522 | 22 |
| 13:04.8 | 2,000 | 3:16.2 | 46 | 459 | 101 | 21 |
| 13:43.2 | 4,000 | 3:25.8 | 40 | 438 | 101 | 20 |
| 12:45.1 | 6,000 | 3:11.2 | 50 | 472 | 103 | 23 |
| 10:27.7 | 8,000 | 2:36.9 | 91 | 611 | 109 | 27 |
| 11:28.3 | 10,000 | 2:52.0 | 69 | 536 | 108 | 25 |
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Workout Graph
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