Michelle DeWind 7550m row
7,550
Meters
42:32.6
Time
2:49.0
Pace
397
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 24 |
| Stroke Count | 1059 |
| Drag Factor | 173 |
March 29, 2026 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:32.6 | 7,550 | 2:49.0 | 72 | 549 | 397 | 24 |
| 8:48.6 | 1,600 | 2:45.1 | 78 | 567 | 83 | 26 |
| 8:35.5 | 3,200 | 2:41.0 | 84 | 588 | 85 | 27 |
| 7:59.0 | 4,800 | 2:29.6 | 104 | 659 | 87 | 29 |
| 8:54.7 | 6,400 | 2:47.0 | 75 | 558 | 85 | 24 |
| 8:14.7 | 7,550 | 3:35.0 | 35 | 421 | 57 | 19 |
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Workout Graph
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