Michelle DeWind 5000m row
5,000
Meters
27:30.1
Time
2:45.0
Pace
265
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 24 |
| Stroke Count | 673 |
| Drag Factor | 174 |
May 17, 2026 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:30.1 | 5,000 | 2:45.0 | 78 | 578 | 265 | 24 |
| 5:28.2 | 1,000 | 2:44.1 | 79 | 570 | 52 | 25 |
| 5:29.3 | 2,000 | 2:44.6 | 78 | 579 | 53 | 25 |
| 5:51.3 | 3,000 | 2:55.6 | 65 | 543 | 53 | 24 |
| 5:43.8 | 4,000 | 2:51.9 | 69 | 544 | 52 | 23 |
| 4:57.5 | 5,000 | 2:28.7 | 106 | 665 | 55 | 26 |
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Workout Graph
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