Michelle DeWind 5000m row
5,000
Meters
27:22.1
Time
2:44.2
Pace
266
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 25 |
| Stroke Count | 687 |
| Drag Factor | 174 |
June 21, 2026 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:22.1 | 5,000 | 2:44.2 | 79 | 583 | 266 | 25 |
| 5:18.9 | 1,000 | 2:39.4 | 86 | 587 | 52 | 26 |
| 5:36.3 | 2,000 | 2:48.1 | 74 | 567 | 53 | 26 |
| 5:50.3 | 3,000 | 2:55.1 | 65 | 544 | 53 | 23 |
| 5:37.9 | 4,000 | 2:48.9 | 73 | 575 | 54 | 25 |
| 4:58.9 | 5,000 | 2:29.4 | 105 | 650 | 54 | 26 |
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Workout Graph
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