30:00 row on August 09, 2026 | Concept2 Logbook

Michelle DeWind 30:00 row

5,450

Meters

30:00.0

Time

2:45.1

Pace

284

Calories

Average Watts	78
Calories Per Hour	567

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web