Michelle DeWind 20:46 row
3,776
Meters
20:46.8
Time
2:45.0
Pace
202
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 25 |
| Stroke Count | 532 |
| Drag Factor | 168 |
August 28, 2026 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:46.8 | 3,776 | 2:45.0 | 78 | 583 | 202 | 25 |
| 5:00.0 | 885 | 2:49.4 | 72 | 552 | 46 | 25 |
| 10:00.0 | 930 | 2:41.2 | 83 | 600 | 50 | 26 |
| 15:00.0 | 933 | 2:40.7 | 84 | 600 | 50 | 26 |
| 20:00.0 | 920 | 2:43.0 | 81 | 600 | 50 | 26 |
| 20:46.8 | 109 | 3:34.6 | 35 | 461 | 6 | 21 |
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Workout Graph
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