Michelle DeWind 20:19 row
3,533
Meters
20:19.0
Time
2:52.5
Pace
187
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 25 |
| Stroke Count | 518 |
| Drag Factor | 167 |
September 15, 2026 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:19.0 | 3,533 | 2:52.5 | 68 | 552 | 187 | 25 |
| 5:00.0 | 788 | 3:10.3 | 51 | 480 | 40 | 23 |
| 10:00.0 | 903 | 2:46.1 | 76 | 576 | 48 | 27 |
| 15:00.0 | 918 | 2:43.3 | 80 | 588 | 49 | 27 |
| 20:00.0 | 887 | 2:49.1 | 72 | 576 | 48 | 26 |
| 20:19.0 | 37 | 4:16.7 | 21 | 378 | 2 | 15 |
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Workout Graph
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