Michelle DeWind 20:24 row
3,665
Meters
20:24.5
Time
2:47.0
Pace
196
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 27 |
| Stroke Count | 553 |
| Drag Factor | 168 |
September 16, 2026 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:24.5 | 3,665 | 2:47.0 | 75 | 576 | 196 | 27 |
| 5:00.0 | 869 | 2:52.6 | 68 | 540 | 45 | 27 |
| 10:00.0 | 924 | 2:42.3 | 82 | 588 | 49 | 28 |
| 15:00.0 | 916 | 2:43.7 | 80 | 600 | 50 | 27 |
| 20:00.0 | 909 | 2:45.0 | 78 | 600 | 50 | 27 |
| 20:24.5 | 48 | 4:15.2 | 21 | 293 | 2 | 15 |
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Workout Graph
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