Michelle DeWind 16:07 row
3,012
Meters
16:07.1
Time
2:40.5
Pace
162
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 26 |
| Stroke Count | 424 |
| Drag Factor | 168 |
September 19, 2026 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:07.1 | 3,012 | 2:40.5 | 85 | 603 | 162 | 26 |
| 5:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 27 |
| 10:00.0 | 994 | 2:30.9 | 102 | 672 | 56 | 29 |
| 15:00.0 | 919 | 2:43.2 | 80 | 588 | 49 | 24 |
| 16:07.1 | 194 | 2:52.9 | 68 | 536 | 10 | 23 |
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Workout Graph
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