Michelle DeWind 20:00 row
3,692
Meters
20:00.0
Time
2:42.5
Pace
201
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 25 |
| Stroke Count | 509 |
| Drag Factor | 167 |
October 01, 2026 08:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,692 | 2:42.5 | 82 | 603 | 201 | 25 |
| 4:00.0 | 673 | 2:58.3 | 62 | 525 | 35 | 23 |
| 8:00.0 | 781 | 2:33.6 | 96 | 630 | 42 | 27 |
| 12:00.0 | 683 | 2:55.6 | 65 | 555 | 37 | 24 |
| 16:00.0 | 752 | 2:39.5 | 86 | 630 | 42 | 27 |
| 20:00.0 | 804 | 2:29.2 | 105 | 675 | 45 | 27 |
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Workout Graph
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