Michelle DeWind 20:06 row
3,624
Meters
20:06.8
Time
2:46.5
Pace
193
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 25 |
| Stroke Count | 516 |
| Drag Factor | 167 |
October 08, 2026 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.8 | 3,624 | 2:46.5 | 76 | 575 | 193 | 25 |
| 5:00.0 | 839 | 2:58.7 | 61 | 528 | 44 | 24 |
| 10:00.0 | 930 | 2:41.2 | 83 | 588 | 49 | 27 |
| 15:00.0 | 922 | 2:42.6 | 81 | 600 | 50 | 26 |
| 20:00.0 | 924 | 2:42.3 | 82 | 600 | 50 | 26 |
| 20:06.8 | 10 | 5:40.0 | 9 | 330 | 0 | 0 |
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Workout Graph
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