Michelle DeWind 500m row
500m
Meters
2:43.3
Time
2:43.3
Pace
25
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 29 |
| Stroke Count | 79 |
| Drag Factor | 122 |
February 13, 2021 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:43.3 | 500m | 2:43.3 | 80 | 576 | 29 |
| 0:30.5 | 100m | 2:32.5 | 99 | 639 | 33 |
| 0:28.8 | 200m | 2:24.0 | 117 | 703 | 31 |
| 0:28.6 | 300m | 2:23.0 | 120 | 711 | 34 |
| 0:43.7 | 400m | 3:38.5 | 34 | 415 | 21 |
| 0:31.7 | 500m | 2:38.5 | 88 | 602 | 32 |
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Workout Graph
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