Michelle DeWind 4:00 row
735m
Meters
4:00.0
Time
2:43.2
Pace
37
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 29 |
| Stroke Count | 116 |
| Drag Factor | 121 |
February 13, 2021 20:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 735m | 2:43.2 | 80 | 576 | 29 |
| 1:00.0 | 156m | 3:12.3 | 49 | 469 | 25 |
| 2:00.0 | 189m | 2:38.7 | 88 | 601 | 31 |
| 3:00.0 | 196m | 2:33.0 | 98 | 635 | 30 |
| 4:00.0 | 195m | 2:33.8 | 96 | 630 | 30 |
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