Michelle DeWind 1x500m/1:00r row
500m
Meters
2:54.6
Time
2:54.6
Pace
25
Calories
| Rest Distance | 252m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 752m |
| Overall Time | 3:54.6 |
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 29 |
| Stroke Count | 122 |
| Drag Factor | 123 |
February 12, 2021 20:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:54.6 | 500m | 2:54.6 | 66 | 526 | 29 | |
| 2:54.6 | 500m | 2:54.6 | 66 | 526 | 29 | |
| r252m |
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Workout Graph
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