Michelle DeWind 30:00 row
5,153m
Meters
30:00.0
Time
2:54.6
Pace
262
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 26 |
| Stroke Count | 799 |
| Drag Factor | 121 |
February 17, 2021 19:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,153m | 2:54.6 | 66 | 526 | 26 |
| 6:00.0 | 1,009m | 2:58.3 | 62 | 512 | 27 |
| 12:00.0 | 977m | 3:04.2 | 56 | 492 | 25 |
| 18:00.0 | 1,063m | 2:49.3 | 72 | 548 | 27 |
| 24:00.0 | 1,030m | 2:54.7 | 66 | 525 | 27 |
| 30:00.0 | 1,075m | 2:47.4 | 75 | 556 | 27 |
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Workout Graph
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