Michelle DeWind 500m row
500m
Meters
2:19.2
Time
2:19.2
Pace
25
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 31 |
| Stroke Count | 74 |
| Drag Factor | 121 |
February 19, 2021 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:19.2 | 500m | 2:19.2 | 130 | 746 | 31 |
| 0:27.4 | 100m | 2:17.0 | 136 | 768 | 33 |
| 0:27.5 | 200m | 2:17.5 | 135 | 763 | 33 |
| 0:27.2 | 300m | 2:16.0 | 139 | 778 | 33 |
| 0:28.6 | 400m | 2:23.0 | 120 | 711 | 29 |
| 0:28.5 | 500m | 2:22.5 | 121 | 716 | 32 |
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Workout Graph
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