Michelle DeWind 30:00 row
5,444m
Meters
30:00.0
Time
2:45.3
Pace
283
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 27 |
| Stroke Count | 813 |
| Drag Factor | 118 |
February 23, 2021 19:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,444m | 2:45.3 | 77 | 566 | 27 |
| 6:00.0 | 1,071m | 2:48.0 | 74 | 553 | 28 |
| 12:00.0 | 1,069m | 2:48.3 | 73 | 552 | 27 |
| 18:00.0 | 1,043m | 2:52.5 | 68 | 534 | 26 |
| 24:00.0 | 1,097m | 2:44.0 | 79 | 572 | 28 |
| 30:00.0 | 1,165m | 2:34.5 | 95 | 626 | 28 |
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Workout Graph
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