Michelle DeWind 2x12:00/r row

3,671m

Meters

24:00.0

Time

3:16.1

Pace

185

Calories

Rest Distance17m
Rest Time
Overall Distance3,688m
Overall Time24:00.0
Average Watts46
Calories Per Hour459
Stroke Rate21
Stroke Count498
Drag Factor172

February 25, 2021 19:44:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:00.0 3,671m 3:16.1 46 459 21
12:00.0 1,879m 3:11.5 50 471 22
12:00.0 1,796m 3:20.4 43 449 20
r17m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.