Michelle DeWind 5000m row
5,000m
Meters
28:15.4
Time
2:49.5
Pace
259
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 25 |
| Stroke Count | 726 |
| Drag Factor | 157 |
April 28, 2021 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:15.4 | 5,000m | 2:49.5 | 72 | 547 | 25 |
| 6:09.8 | 1,000m | 3:04.9 | 55 | 490 | 24 |
| 5:41.6 | 2,000m | 2:50.8 | 70 | 541 | 26 |
| 5:43.8 | 3,000m | 2:51.9 | 69 | 537 | 25 |
| 5:38.4 | 4,000m | 2:49.2 | 72 | 548 | 26 |
| 5:01.8 | 5,000m | 2:30.9 | 102 | 650 | 28 |
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Workout Graph
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