Michelle DeWind 500m row
500m
Meters
2:22.5
Time
2:22.5
Pace
25
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 29 |
| Stroke Count | 71 |
| Drag Factor | 160 |
May 01, 2021 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:22.5 | 500m | 2:22.5 | 121 | 716 | 29 |
| 0:32.1 | 100m | 2:40.5 | 85 | 591 | 28 |
| 0:27.2 | 200m | 2:16.0 | 139 | 778 | 31 |
| 0:28.3 | 300m | 2:21.5 | 124 | 725 | 30 |
| 0:27.8 | 400m | 2:19.0 | 130 | 748 | 30 |
| 0:27.2 | 500m | 2:16.0 | 139 | 778 | 31 |
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Workout Graph
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