Michelle DeWind 30:00 row
5,673m
Meters
30:00.0
Time
2:38.6
Pace
301
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 26 |
| Stroke Count | 791 |
| Drag Factor | 161 |
May 05, 2021 19:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,673m | 2:38.6 | 88 | 601 | 26 |
| 6:00.0 | 1,097m | 2:44.0 | 79 | 572 | 26 |
| 12:00.0 | 1,116m | 2:41.2 | 83 | 587 | 27 |
| 18:00.0 | 1,080m | 2:46.6 | 76 | 560 | 25 |
| 24:00.0 | 1,160m | 2:35.1 | 94 | 622 | 27 |
| 30:00.0 | 1,222m | 2:27.2 | 110 | 676 | 28 |
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Workout Graph
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