Michelle DeWind 30:00 row
5,701m
Meters
30:00.0
Time
2:37.8
Pace
305
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 24 |
| Stroke Count | 743 |
| Drag Factor | 161 |
May 13, 2021 19:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,701m | 2:37.8 | 89 | 606 | 24 |
| 6:00.0 | 1,034m | 2:54.0 | 66 | 528 | 24 |
| 12:00.0 | 1,100m | 2:43.6 | 80 | 574 | 25 |
| 18:00.0 | 1,096m | 2:44.2 | 79 | 571 | 23 |
| 24:00.0 | 1,190m | 2:31.2 | 101 | 648 | 25 |
| 30:00.0 | 1,281m | 2:20.5 | 126 | 734 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.