Michelle DeWind 3:05 row
410m
Meters
3:05.7
Time
3:46.4
Pace
20
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 21 |
| Stroke Count | 63 |
| Drag Factor | 158 |
May 13, 2021 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:05.7 | 410m | 3:46.4 | 30 | 403 | 21 |
| 3:05.7 | 410m | 3:46.4 | 30 | 403 | 21 |
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Workout Graph
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