Michelle DeWind 5:25 row
838m
Meters
5:25.1
Time
3:13.9
Pace
41
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 23 |
| Stroke Count | 123 |
| Drag Factor | 156 |
June 03, 2021 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:25.1 | 838m | 3:13.9 | 48 | 465 | 23 |
| 5:00.0 | 784m | 3:11.3 | 50 | 471 | 24 |
| 5:25.1 | 55m | 3:48.1 | 29 | 401 | 15 |
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