Michelle DeWind 3:24 row
523m
Meters
3:24.3
Time
3:15.3
Pace
26
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 23 |
| Stroke Count | 78 |
| Drag Factor | 156 |
June 08, 2021 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:24.3 | 523m | 3:15.3 | 47 | 461 | 23 |
| 3:24.3 | 524m | 3:14.9 | 47 | 462 | 23 |
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Workout Graph
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