Michelle DeWind 500m row
500m
Meters
2:21.0
Time
2:21.0
Pace
26
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 25 |
| Stroke Count | 60 |
| Drag Factor | 161 |
September 01, 2021 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:21.0 | 500m | 2:21.0 | 125 | 729 | 25 |
| 0:28.4 | 100m | 2:22.0 | 122 | 720 | 27 |
| 0:27.9 | 200m | 2:19.5 | 129 | 743 | 26 |
| 0:29.3 | 300m | 2:26.5 | 111 | 683 | 25 |
| 0:29.1 | 400m | 2:25.5 | 114 | 691 | 25 |
| 0:26.2 | 500m | 2:11.0 | 156 | 835 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.