Michelle DeWind 3:04 row
396m
Meters
3:04.8
Time
3:53.3
Pace
20
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 21 |
| Stroke Count | 66 |
| Drag Factor | 156 |
November 03, 2021 20:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.8 | 396m | 3:53.3 | 28 | 394 | 21 |
| 3:04.8 | 396m | 3:53.3 | 28 | 394 | 21 |
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Workout Graph
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