Michelle DeWind 5000m row
5,000m
Meters
27:05.8
Time
2:42.5
Pace
264
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 24 |
| Stroke Count | 671 |
| Drag Factor | 160 |
November 03, 2021 20:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:05.8 | 5,000m | 2:42.5 | 81 | 580 | 24 |
| 5:37.6 | 1,000m | 2:48.8 | 73 | 550 | 24 |
| 5:55.5 | 2,000m | 2:57.7 | 62 | 514 | 24 |
| 5:17.2 | 3,000m | 2:38.6 | 88 | 601 | 25 |
| 5:24.3 | 4,000m | 2:42.1 | 82 | 582 | 25 |
| 4:51.3 | 5,000m | 2:25.6 | 113 | 689 | 27 |
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Workout Graph
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