Michelle DeWind 3:12 row
430m
Meters
3:12.4
Time
3:43.7
Pace
21
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 20 |
| Stroke Count | 64 |
| Drag Factor | 158 |
May 07, 2021 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:12.4 | 430m | 3:43.7 | 31 | 407 | 20 |
| 3:12.4 | 430m | 3:43.7 | 31 | 407 | 20 |
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Workout Graph
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