Michelle DeWind 3:12 row
519m
Meters
3:12.8
Time
3:05.7
Pace
26
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 23 |
| Stroke Count | 73 |
| Drag Factor | 160 |
July 30, 2022 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:12.8 | 519m | 3:05.7 | 55 | 487 | 23 |
| 3:12.8 | 520m | 3:05.3 | 55 | 489 | 23 |
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Workout Graph
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