Michelle DeWind 5:00 row
977m
Meters
5:00.0
Time
2:33.5
Pace
51
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 27 |
| Stroke Count | 136 |
| Drag Factor | 150 |
August 01, 2022 19:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 27 |
| 1:00.0 | 185m | 2:42.1 | 82 | 582 | 27 |
| 2:00.0 | 186m | 2:41.2 | 83 | 587 | 28 |
| 3:00.0 | 201m | 2:29.2 | 105 | 662 | 27 |
| 4:00.0 | 202m | 2:28.5 | 107 | 667 | 28 |
| 5:00.0 | 204m | 2:27.0 | 110 | 678 | 27 |
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Workout Graph
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