Michelle DeWind 3:07 row
505m
Meters
3:07.8
Time
3:05.9
Pace
25
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 21 |
| Stroke Count | 64 |
| Drag Factor | 162 |
December 05, 2022 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:07.8 | 505m | 3:05.9 | 54 | 487 | 21 |
| 3:07.8 | 505m | 3:05.9 | 54 | 487 | 21 |
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Workout Graph
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